A Mini Enneagram Lesson

April 6, 1997 – A Mini Enneagram Lesson

My oldest daughter is returned from Miami today only three hours late!  It’s been six days since I’ve seen her, and by her silence I know that she is safe and having the time of her life.

I was supposed to have a massage this morning, but it got cancelled because of the birth of a new baby instead! Oh well! So instead, I thought I’d tell you what I’ve been thinking about lately according to the enneagram.

The enneagram is a diagram that describes nine personality types shown in the diagram to the left. Each personality type has associated with it a vice and a virtue. In my case, since I’m a trooper, my vice is fear and my virtue is courage! This whole cancer issue for me has been a question of courage to face and accept my condition and find the necessary faith to take charge of my own treatment plan. By learning your enneagram point, you can discover what your vice and virtue are, and manage your case with the appropriate actions for your personality type. For more information, please see my enneagram pages.

I received another email from R. M., a 59 year old man in New Zealand who has bladder cancer and doesn’t want radical cystectomy either. We have been corresponding for more than a month, and the message I received today was quite special. He shared with me that he too had been a follower of Rajneesh, and offered many of Bhagwan’s meditations to me. I wrote back that I was called Swami Deva Ninad by Rajneesh in 1975 and knew all about the meditations. I’m waiting to hear back from him!

>>>Next…

I Love the Sounds of Spring

April 5, 1997 – I Love the Sounds of Spring

I woke up this morning and began my morning meditation, during which this poem came to me:

5:30 AM. The Sun rises across the Bay.
The birds sing in the trees.
I lie in my bed, breathing in, breathing out.
I love the sounds of spring!

I’m not much of a poet, but this one seems OK!

Today promises to be one with many visitors! D. and S. G. spent last night with us and planned to be with us most of the day. K. S. came with her two kids. We had a great lunch at Kitti’s place, which seems to be our home away from home these days. Kitti was the chief chef at Comforts in San Anselmo. It seems that Comforts sold out about six months after Kitti opened his own place.

Later in the day, V. R. came with a friend of hers. V. is in my enneagram group and we have a deep affection for each other. She was so loving and compassionate that I hated to see her leave.

We went to A. and S. M.’s  for dinner, but I really started to get exhausted after walking a lot of steps up into their house on Lombard street.

>>>Next…

Following the “Yellow Stream!”

April 4, 1997 – Following the “Yellow Stream!”

Last night was quite difficult for me. I felt really exhausted and didn’t like what was going on in my body. I prepared a modest meal and got in bed to read more of That’s Funny, You Don’t Look Buddhist. I enjoy it thoroughly, but the chapter on the holocaust moved me to tears and longing. I felt rejected by god and Jews as a child, but something is still trying to make itself felt in the way of devotional practice. I can’t wait until my conversation with Sylvia Boorstein on April 15! One other thing about the book: If you take a combination of traits from my siblings, including myself, you get something that resembles the life of Sylvia and her family. David is orthodox and lives in St. Louis and is a grandpa. Joe is orthodox and lives in Israel with his family. Brenda is a drama therapist, and Manny is the owner of Art and Science of Computer Imaging – a very creative outlook!

My wife went with me to Leslie Davenport’s cancer group. Many of the people in attendance were also at Cancerport the day before. During the meditation, I was filled with images of Hebrew school and the Miriam Hebrew Academy, which I hated so much. But I did remember and continue to reflect on one moment one fine day in April or May of 1946 or 1947 when I was filled with and experience of awe and wonder that has been with me all my life. I believe that this might have been my first transcendental experience, in which I became fully aware of the sun, the sky, the back yard of the academy, all of the other boys and girls playing their little games, the grass, and the brick garage with its attached brick ash pit. This moment was special for me, and I knew then that I was different from all the other boys and girls. I had no friends and played alone. At that point in my life I didn’t know rejection, but I did feel left out. I used to sit in class and day dream about this and that, but never a clear image. I drew a picture of the garage and the ash pit and a boy playing ball.

In the afternoon, I went to a Feldenkrais session with Alan Sheets. Alan and I had worked together on an article which appeared in Enneagram Monthly on The Enneagram of the Body, which is Alan’s method of teaching the enneagram. We had a really nice connection while we were working on the article and he express his gratitude for how much he appreciated my work.

Before the session, Alan asked me what I wanted to work on. I explained to him the importance of reality anchoring in the body, especially when you are ill, and that this is what I wanted to continue to work on. I told him about the weakness of my knees, lower back, and shoulders, and that this is what I wanted him to work on. For this session, Alan chose to work on my knees and lower back. I could feel the subtle movements as he proceeded to heal my body. The session was magnificent, but I really felt exhausted afterwards. One of the nicest moments came near the end when I could feel the energy flow from the bottoms of my feet where Alan was working all the way up to my skull. I believe that this has the wonderful effect of aiding lymphatic return and circulation.

Reality anchoring in the body is one of the foundations of the Abhidhamma, or Buddhist psychology. The principle is that out of all of our experience, what goes on in our bodies is of prime importance and it is what we share in common. It is based on the idea that we share reality from this common ground of being. We don’t easily share thoughts, feeling, or emotions, but we all know what it is like to overeat, cut our fingers, burn our hands, or have a good night’s sleep. Reality anchoring in the body provides us with a reality check on our condition. When we have a strong sense of reality anchoring in the body, we can proceed to manage our health care in a realistic way, without denial or fear.

>>>Next…

That's Funny, You Don't Look Buddhist: On Being A Faithful Jew and a Passionate
That’s Funny, You Don’t Look Buddhist:
On Being A Faithful Jew and a Passionate

Off to Florida

March 31, 1997 – Off to Florida

My oldest daughter is off to Florida today with her best friend and her best friend’s mother. My youngest has plans for the whole week. Just after she left, J. W., from my enneagram group was in Sausalito and stopped by to see me. We spent quite a long time together, reviewing each other’s cancer treatments. She’s reached to turning point in her cure and was very encouraging about my current status.

Unfortunately, the rawness inside my body continued to haunt me most of the day, but I tried to take a short walk and spend a few minutes in the sun with Itzzy. He was comforting and of great help when I needed to be taken to bed. We had a few quality moments of time together, as I could tell he was concerned.

Anna Halprin’s class was again taught by her students. It was another great class, and my drawing was a “magic circle.” I barely had enough energy to move, however.

>>>Next…

A Nice Day by the Bay

March 9, 1997 – A Nice Day by the Bay

We had to go to a first communion ceremony this morning, and for me, this is an unusual experience. There were several interesting things about the service. First of all, there were many prayers that I remember from my youth in synagogue. Although I knew this to be true from before, it really struck home today because of my acute awareness of little things in life due to my illness. I almost felt like belting out the Hebrew for the prayers!

Somewhere in Spain!

Secondly, I was reminded of one of my favorite prayers growing up. It goes like this:

May the words of my mouth
and the meditations of my heart
Be acceptable to Thee
in Thy sight Oh Lord,
My strength and my redeemer.

I recited this prayer along with the Shemah each night before I went to bed. Now I observe my breath and do other breathing exercises. As long as each is done with spirit, they have the possibility of achieving the same result of peace of mind and a wise and understanding heart which can discern between good and evil.

The views from the church were the first occurrence of spectacular views of the day.

I left early to meet my friends from my enneagram circle group who met me at home. We went on down to Sausalito, and enjoyed a nice lunch at a picnic table by the bay. We spoke of treatment options and alternative medicine. I felt totally supported by my friends.

Unfortunately, I had to leave them for an acupuncture treatment with Dr. Van Vu, which was quite relaxing. Instead of going home and resting, I drove to Belvedere to take a walk with T. R We saw panoramic views of San Francisco, Oakland and the East Bay, and of course, Sausalito! What a gorgeous day! It makes you want to be alive, just to feel the clean, fresh air flowing through your lungs. Boy, was I exhausted, though.

>>> Next…

Copyright © 2004-2018, Jerome Freedman, Ph. D.