Fog in the Bay

I took a break from my normal working day to walk by the water in Sausalito, meditate, and do some of the strengthening exercises for my immune system. I noticed that I could not see San Francisco, Berkeley or Oakland because of the fog, but Sausalito was clear. The meditation period was quite nice, and I felt rather good to be doing the stretches again.

My surgery has been changed to 7:30 A. M. on Friday, May 9 and Julie Motz will attend!

In my session, today, with Leslie Davenport, I dealt with the anxiety I feel about the question of whether or not there is still cancer in my body that represents a threat to my life. She felt confident that this was a good session for more EMDR (Eye Movement Desensitization and Reprocessing), and I thought it wise to allow her intuition to guide our work together. Several issues came up with regard to various stances about my current physical condition. The issues that were most prominent in my mind were the unattractiveness of radical cystectomy on the one hand, and the powerful healing session I had with Leslie on March 21 on the other. I needed to break through my resistance to allow the radical cystectomy to be part of my healing, and not seeing it as an invalidation of “healthy cells grow all by themselves.” In the end, I realized that I was doing my best to help my recovery, and that as long as I kept looking deeply into alternatives as they come to me, I don’t have to feel bad about anything I’ve done. It is this attitude that brought Julie Motz into my surgery, and gave me the opportunity to see Don Alejandro.

In the evening, I attended the “Life Threatened” group at the Center for Attitudinal Healing and my wife attended the “Care Givers” group. Our group was quite smaller than last week, and all but one person was there last week. It dawned on me how much worse off each of the other members were than me, and I was struck with a feeling of compassion for their suffering. When it was my turn to share, I offered a copy of Yellow Stream to the Center, and talked about Julie Motz. One of the people there had met her at the home where she is staying and said that she was pretty incredible. I believe her! I also spoke about Don Alejandro and my nervousness over next week’s biopsy.

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Don Alejandro

This week and next week will determine the future course of my treatment. The Shipley protocol calls for another TUR around May 6, to determine if there is any cancer in my bladder. The question for Dr. Neuwirth is, “Is my bladder free of cancer?” If the answer is no, then I am to proceed with more chemotherapy and radiation. This phase is known as “consolidation CFI,” where CFI stands for cis-platin, 5FU, and irradiation. If the answer is not no, then Dr. Neuwirth will probably recommend “radical cystectomy,” which I want to avoid.

To help me cope with such a decision, I went to see a Peruvian shaman by the name of Don Alejandro this morning. The session took place in Sebastopol, about 50 miles north of Sausalito. I had in interpreter who translated Don Alejandro’s Spanish into English for me on the fly – as he was speaking. This was a little confusing at first, but I eventually got used to it. I asked him the question on the list in appendix 4.

In the session, Don Alejandro told me that my disease was hereditary. Then I explained to him how my sister died of Leukemia, my mother of an osteosarcoma, my dad of bladder cancer, and how my son survived kidney cancer. Don Alejandro recommended that I continue with the chemotherapy and radiation, if that was required. He felt for sure that I would be cured of cancer, but that it may be a slow process. He said that there would probably be more than one looking into my bladder for cancer. He gave me advice on what to eat: no cold drinks, no red meat, fish in small quantities, and no sea food (my favorite). I should eat steamed or raw vegetables to make up the calories that I need to take in. Cold drinks cause the digestive system to clam up and can cause inflammation in the bladder. I don’t quite understand this, but maybe Michael Broffman can explain it to me. He suggested I take cat’s claw, which I already knew about. I’ll also check this out with Michael Broffman.

He said that I should maintain peace of mind and let all of my problems go. He asked me if I followed any religion, and I naturally told him that I followed Buddhism. He didn’t make a comment about this, but I’m sure it figured into the psychic equation.

Prior to doing his psychic healing, Don Alejandro had me drink a herbal beverage that was quite bitter. I was expecting apple juice! Then I laid down on the bed and he proceeded to heal me according to his methods. He first explored my bladder with his hands and then began a chant in a strange language that could have been mistaken for Hebrew. The chant lasted about five minutes and was very soothing. I noticed that he was sitting with his hands in the prayer position while chanting.

The next thing I knew was that he was laying his hands on my bladder area. After a while, I got the idea to open psychically to him, and I felt him penetrate my defenses. I found myself smiling during the process, and furthermore, I maintained a focus on my breathing with “healthy… free…” Some of his manipulations of my bladder area began to hurt, and I tightened up a bit. Then I realized that this was part of the healing process and I relaxed into it. His work proceeded without further hindrance from me, and soon it was over. He pronounced the healing complete, and, at the same time, ended the session.

I left Sebastopol almost immediately, as I felt that I needed time to integrate what he said and what he did. We came straight home and I did a “mind story” about the healing. My feeling now is that he did major good and I would definitely see him again. By the way, the tape recorder was on “pause,” so I didn’t get any of the conversation. However, the essence of the treatment was the healing, not the words.

In a way, I am now better prepared for a bad answer from Dr. Neuwirth, because Don Alejandro had said that I may have to have my bladder looked into more than once. I’m not sure if he was seeing the follow-up cystoscopic exams, or another TURBT.

In the afternoon, I went to see Dr. Neuwirth, who was quite pleased with how I looked. However, he did not examine me and his scheduler made a point of my having a physical exam with Dr. Belknap before the surgery next week on May 8. He did say that he was willing to have Julie Motz in the operating room with him. He even mentioned that she was in the operating room with a friend of his last week.

For those of you who haven’t heard of Julie Motz, I’ll give you a little run down of what I know from reading the Pacific Sun article from April 23, to April 29, 1997. The article basically states that Julie enters the operating room with the surgeon and does laying on of the hands healing during the surgery. She is the first to use energy healing in the operating room. She works primarily with cancer and heart disease patients. She is giving a lecture at Marin General Hospital on May 8 at 7:00 P. M. I’m trying to use my connection with Leslie Davenport to get to speak with Julie Motz about visiting me during my surgery next week.

Julie Motz called me a little later and said that she would love to work with me, but she can’t do it on May 8. I’m now trying to reschedule my surgery for May 9 to have her there and participate in my healing experience. Maybe I can even get her to write a preface to Yellow Stream!


In the evening, I attended Anna Halprin‘s class. As Anna was receiving an award from her piers, the class was taught by Jordy. She taught a class before, and this one was quite good. The theme of the evening was getting in touch with parts of our bodies that were free and not so free. I identified my knees as being not so free and my buttocks as free. We expressed these parts through writing, movement, working in pairs, and drawing. I drew the above picture. Click on the picture to get a full size version. Then click here to get a rotated version. Quite by accident, the picture works from both orientations. In the first, we see two people lying in the grass with a blue sky above them. In the second, the people are still lying in the grass, but now they are by a lake and the sun is reflecting in the lake. On the back of the picture I wrote,

“Life is made up of free and non-free elements. Aren’t we lucky that there is no permanent self to carry foreword after this life is over? We are free to live our life as we want and discover how to integrate free and non-free elements.”

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Bubbles of Energy

Leslie Davenport’s group today was quite special. She led a guided imagery experience which was quite similar to the one I had earlier this week. We started with deep breathing, as usual, and switched to relaxing the body, starting with the eyes, working up to the forehead and to the top of the head. Then we moved to our face and then on down to the feet and toes. From there, she had us imagine bubbles of energy rising from our fully relaxed feet and legs on up through our torso and winding up at the top of our heads. The visualization was very effective for me, and I felt very relaxed during the whole process. I probably could have fallen asleep several times. I later found out that most of the people in the room felt a deep sense of relaxation also.

In response to a question from one of the members of the group, I had an opportunity to speak about managing your own health care and how to make appropriate medical decisions. I explained how I had to make a tough decision back in early February regarding radical cystectomy versus the Shipley approach with I eventually decided upon. I also spoke about integrative medicine as the approach I took. This gave rise to comments by many other people supporting what I had to say and enhancing my viewpoint. I shared that I really wanted to come to the group mostly when I was feeling good so I could share my healing experiences with other people and not be so needy. All in all, I felt really supported and that I had contributed to the healing experience of others in the room.

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Weird Old Women Who Wear Purple!

April, 22, 1997 – Weird Old Women Who Wear Purple!

Today I went to Leslie Davenport to work on my sleep problem. She led me in a hypnotherapy session which focused on deep relaxation and then led me into several visualizations that seemed to help me recover my ability to let go and allow myself to sleep. The tape recording was messed up, however, so I am going to have to reconstruct the session from memory while it is still fresh.

From focusing on deeply relaxing my physical body she went into deeply relaxing my mind through a technique of unraveling a loosely woven fabric of burlap or some similar substance. The purpose of this was to unravel the mind from it’s objects of attention. Next, we went deeper with a count down followed by a visualization of a relaxing place. I chose China Beach in Point Lobos State Reserve.

The final scene was a library in my mind in which there were books of a positive nature on the right side of me and books of not such a positive nature on the left. The books on the left were stories about stress, illness, heartaches, pain, suffering, and the like. I took each of these books one by one and placed them in a receptacle which was then taken out of the library for good!

I came out of the session feeling very relaxed and as if I had taken a nap. I’m sure there was more to the session, so I’m going to ask Leslie about it and try to recover the tape.

Later, I went to see Gail Teehan. She did a Feldenkrais session on twisting of my spine, which was very good. She also showed me exercises for my back and knees. While we were working together, she spoke about how much Feldenkrais has helped stroke victims. During the discussion, she mentioned that she thought she’d be around to be a weird old lady dressed in purple! I love doing work with Gail, but I won’t see here until May 15 because she’ll be in Feldenkrais training.

In the evening, my wife and I went to separate support groups at the Center for Attitudinal Healing in Sausalito.  The support group I attended was the “Life Threatened” and my wife attended the “Care Givers” group. I first contacted The Center for Attitudinal when my son had Wilm’s tumor back in 1976 and spoke with the founder, Dr. Jerry Jampolsky. Later, 1987 or 1988, my wife and I completed the Volunteer Training, but we got busy with our young children and never did much with the Center.

The support group was different from the others I’ve been attending in that it started and ended with everyone holding hands and one of the facilitators offering a message of hope.  I enjoyed that aspect.  When I had an opportunity to share, I really felt supported. Everyone was interested in my meditation of “healthy… free” and invited me to teach it, but as time was limited, I’ll have to wait until another opportunity presents itself.  I think people felt inspired by my story.

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Birthday Greetings

April 19, 1997 – Birthday Greetings

Today was my wife’s birthday and S. G.’s Bat Mitzvah. The Bat Mitzvah was a joyous occasion and many people wished me well. They were happy that I appeared to look so well and continue to visualize my complete recovery.

When I got home, I felt quite exhausted. I proceeded to do a “mind story” using Leslie Davenport’s tape. Not too much else is happening on the healing front today!

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The Ups and Downs of Cancer

April 17, 1997 – The Ups and Downs of Cancer

This morning, I had the most wonderful massage from Elyse. This was the third in a series given to me by M. C. when she first heard about my cancer. The massage was sterling! Elyse did some amazing work on my back and abdomen. I feel that she may be one of the best around.

I had a different kind of session with Leslie Davenport today. She used EMDR (Eye Movement Desensitization and Reprocessing) as a therapeutic tool. The technique involves random eye movements induced by the therapist while the patient is focusing on a troublesome emotional or physical problem. The goal is to desensitize the brain to the feelings associated with the event in order to allow the brain to reprocess the event in present time.

As for my session, I was dealing with five issues that came to light while I was reading Getting Well Again. The issues related to stress around losing a job in 1994 and changing from consulting to a full-time position. In addition, I have been undergoing therapy since then to recover my sense of personal power and have therefore come in to quite a conflict with my spouse, who always wants to be in control. The other two major stresses in my live have been in the area of financial worries and interpersonal relationships. During the therapy, I was aware of how all of these issues were interconnected, and that the missing ingredient was “unconditional love.” Leslie offered that she had found this through her spiritual practices and that I possibly could do the same. I left feeling a little depressed, but now that I’ve had a nap and a chance to write about my experience, I feel a lot better.

Later in the evening, I went to a meeting of my Evolutionary Circle. The meeting focused on healing, especially laying on of the hands, and other methods. We just had time to heal two members, neither of which was me, but I got a lot out of tuning into the other members and finding a way to offer my healing energy. I felt that B. M. needed energy around her thymus, and so I moved my hand in a healing motion around her thymus and then placed the ammonite fossil that Barbara Rose Billings gave me over her thymus. Then I touched and tapped her sternum. At the end of the healing, she shared that she thought that something was indeed going on with her immune system.

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Getting Well Again
Getting Well Again
The Simontons’ Self-Awareness Method

The Simontons’

Who Are the People in Your Neighborhood?

April 15, 1997 – Who Are the People in Your Neighborhood?

My wife and I met Sylvia Boorstein at the Good Earth at 9:00 in the morning. We had such a delightful time speaking with her about everything from dharma to family drama. She is obviously a wonderful and caring person who is enjoying a happy life between Buddhism and Judaism. We talked about our favorite prayers in the synagogue and it turns out that the service for replacing the torah is both of our favorites. It talks about the torah being, “a tree of life and everyone that upholds it is happy!”

I spoke to her about my practice and she thought that it was wonderful to have “healing… free” as a meta-program throughout my breathing. I wanted to speak more to her about my practice, but the time seemed to fly by. At one point, she said, “We must learn to cultivate boundless love rather than just adhere to a structure.” We were talking about the practices of the orthodox who seem to follow the structure more than their hearts. Later, she said, “It’s not in the liturgy, it’s in the heart!” She told me about Elat Chayyim in upstate New York, which is supposed to be like a Jewish Eselan. It’s funny, but I don’t have any desire to go there. I’m sure I’ll see her again quite soon.

My massage was cancelled, so I worked in Leslie Davenport’s office until our appointment at 1:00. We worked on the financial issues in my life, which was very appropriate for what had been happening over the week end. I had images of my grandfather on my mother’s side, who seemed to be the most generous person in the family. After all, he was in his eighties and well taken care of by my mother and my uncle, Sam Sandmel, the Reformed Rabbi and publisher of many books on Jews and Jesus. But my money problems seem to go deeper into my childhood and relate to matters about feeling unworthy and rejected. There is still a lot of work to do about this area, and I plan to continue until it is resolved. One thing that Leslie said at the end of the session was that I should really focus on things that I can change in my life and let go of things that I have no control over. I thought this was appropriate advice at the time, and I’ve heard it many times before.

The most significant thing that happened in the session was just before the end. I could feel the waves of sadness starting to overcome me, even though I was still focused on my breathing, doing, “healing… free”. The feelings came, got very intense, and then started to melt away, all under the eyes of mindfulness. I experienced the impermanence of the rise and fall of the sad feelings in a way that had never touched me so deeply before. This is, according to my understanding, the text book practice of vipassana meditation.

My session with Gail Teehan was wonderful once again. We worked on my back and pelvis, and I could feel the energy shifting, as she would go through the various steps of the lesson. We are developing a wonderful connection of mutual love and support as we continue to work together. Since she’s so fond of dance and art, I invited her to Anna’s class on April 28 to come as one of my support persons.

I came home thoroughly and totally exhausted, so I headed straight for a “mind story.” This time I settled into my breathing and was able put my worries out of my mind to get a clear picture of my bladder’s “healthy cells growing all by themselves!” I felt rested and much, much better at the end of the “mind story!”

At night, we went to a dinner party at S. and C.’s just two houses away. Ten of our best neighbors were gathered together for a very nice time.

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Two-Pointedness!

April 8, 1997 – Two-Pointedness!

Today I went in for a check-up with Dr. Gullion, and saw Dr. Bobbie Head instead. My blood counts were good and there is no need to worry about infection. I asked about a more complete exam, but I was told that this was only to check the blood counts.

I had a second massage at the Cancer Institute with Anne Pera. This time she did a “Metamorphosis” on my feet, hands, skull and back. She has such a light healing touch that I can recommend her highly. She’s really present when she works on you and you can feel the healing energy in her hands.

My session with Leslie Davenport turned out to be quite magnificent! I spent about one half hour simply describing the state of my healing. I told her about the work with Anna Halprin, the Feldenkrais work, my contact with R. M. in New Zealand, and my “seeds of enlightenment,” which seemed to thrill her quite a bit. I talked about That’s Funny, You Don’t Look Buddhist, and some feelings about my family of origin and childhood experiences. I expressed how I felt rejected as a child by my family, school mates, the kids at Hebrew school and Sunday school, and by God. I explored these feelings without regret, but with a sense of longing. These feelings were overwhelmed by my new sense of love for myself and the work I am doing to heal.

In the guided imagery portion, Leslie began with these inspiring words:

“As we begin, just notice where you are as we start… where your attention seems to be clustered… And to engage with the knowledge that you have the freedom and the power to focus your awareness… And feel how each breath, each moment has never been lived before, has never been breathed before… acknowledging the newness… the presence of each part of the breath… each moment of the breath… And to begin to also sense that balance between your focusing of attention and the receptivity… the active, the receptive, of any guidance that may come through at any point… And staying a little longer with the breath and feel how the in breath carries strength into your body, clarity into you mind, stability into your emotions… connectedness to that deep sense of yourself… And how the out breath by its very nature has that cleansing, clearing, letting go qualities… And allowing yourself to begin to tune into your body with the fresh eyes and the fresh sensing that arise out of this moment… And to go ahead and allow your focus to go right into the place in your body most in need of healing… And just to allow images to form which may be familiar or new…”

I tuned into my bladder and had the same images as when I felt “healthy cells growing all by themselves.” Then I noticed a white spot in the area where the tumor was and decided to focus all of my attention on that area. My attention became so one-pointed that I began to feel waves of bliss which I again used to support the growth of healthy cells. When I expressed how I was doing, Leslie said, “Well, it’s actually two-pointed because I’m putting mine there too!”

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Following the “Yellow Stream!”

April 4, 1997 – Following the “Yellow Stream!”

Last night was quite difficult for me. I felt really exhausted and didn’t like what was going on in my body. I prepared a modest meal and got in bed to read more of That’s Funny, You Don’t Look Buddhist. I enjoy it thoroughly, but the chapter on the holocaust moved me to tears and longing. I felt rejected by god and Jews as a child, but something is still trying to make itself felt in the way of devotional practice. I can’t wait until my conversation with Sylvia Boorstein on April 15! One other thing about the book: If you take a combination of traits from my siblings, including myself, you get something that resembles the life of Sylvia and her family. David is orthodox and lives in St. Louis and is a grandpa. Joe is orthodox and lives in Israel with his family. Brenda is a drama therapist, and Manny is the owner of Art and Science of Computer Imaging – a very creative outlook!

My wife went with me to Leslie Davenport’s cancer group. Many of the people in attendance were also at Cancerport the day before. During the meditation, I was filled with images of Hebrew school and the Miriam Hebrew Academy, which I hated so much. But I did remember and continue to reflect on one moment one fine day in April or May of 1946 or 1947 when I was filled with and experience of awe and wonder that has been with me all my life. I believe that this might have been my first transcendental experience, in which I became fully aware of the sun, the sky, the back yard of the academy, all of the other boys and girls playing their little games, the grass, and the brick garage with its attached brick ash pit. This moment was special for me, and I knew then that I was different from all the other boys and girls. I had no friends and played alone. At that point in my life I didn’t know rejection, but I did feel left out. I used to sit in class and day dream about this and that, but never a clear image. I drew a picture of the garage and the ash pit and a boy playing ball.

In the afternoon, I went to a Feldenkrais session with Alan Sheets. Alan and I had worked together on an article which appeared in Enneagram Monthly on The Enneagram of the Body, which is Alan’s method of teaching the enneagram. We had a really nice connection while we were working on the article and he express his gratitude for how much he appreciated my work.

Before the session, Alan asked me what I wanted to work on. I explained to him the importance of reality anchoring in the body, especially when you are ill, and that this is what I wanted to continue to work on. I told him about the weakness of my knees, lower back, and shoulders, and that this is what I wanted him to work on. For this session, Alan chose to work on my knees and lower back. I could feel the subtle movements as he proceeded to heal my body. The session was magnificent, but I really felt exhausted afterwards. One of the nicest moments came near the end when I could feel the energy flow from the bottoms of my feet where Alan was working all the way up to my skull. I believe that this has the wonderful effect of aiding lymphatic return and circulation.

Reality anchoring in the body is one of the foundations of the Abhidhamma, or Buddhist psychology. The principle is that out of all of our experience, what goes on in our bodies is of prime importance and it is what we share in common. It is based on the idea that we share reality from this common ground of being. We don’t easily share thoughts, feeling, or emotions, but we all know what it is like to overeat, cut our fingers, burn our hands, or have a good night’s sleep. Reality anchoring in the body provides us with a reality check on our condition. When we have a strong sense of reality anchoring in the body, we can proceed to manage our health care in a realistic way, without denial or fear.

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That's Funny, You Don't Look Buddhist: On Being A Faithful Jew and a Passionate
That’s Funny, You Don’t Look Buddhist:
On Being A Faithful Jew and a Passionate

“Waiting is … Grocking in Fullness”

March 28, 1997 – “Waiting is … Grocking in Fullness”

Today we begin the long wait for the results of the induction chemotherapy and radiation therapy. Frankly, I am quite pleased with the results so far, and I am thankful for possibly adequate time to build up my immune system so as to eliminate all cancer cells, dysplasia, and atypia. Using Broffman’s protocol and other supplemental and conjunctive approaches, I plan to be free of cancer five weeks from now when I have my TURBT.

In case you have forgotten the above quote is from Robert Heinlein’s Stranger in a Strange Land, which is wonderful entertaining reading while you’re recovering from any illness.

This morning I had another wonderful guided imagery session with Leslie Davenport. The focus of the session was on what guidance I need to make it through this period of waiting. Most of what came up was being in the present with my breathing (“breathing in, I’m healing myself, breathing out, I’m clear of cancer”). The other part of it seemed to come from my past experience with my son. My friend B. C. and I performed certain magical rituals that I think had an effect on his health. I’m now on the lookout for such magical thinking. At the group session which followed my guided imagery, this concept came out in a drawing I made of a healing spot in the Ozark Mountains in Arkansas. Perhaps tuning into that healing spot well enough will do the trick, but I certainly want to do some more exploring.

I came home to nap and then had a visit with A Ce Diamond. I plan to do a web page for his non-invasive form of Body Sculpture. Stay tuned!

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Stranger in a Strange Land

Copyright © 2004-2018, Jerome Freedman, Ph. D.