A Walk by the Bay

March 18, 1997 – A Walk by the Bay

Today was the best day I had so far since the chemotherapy and radiation! I spent a lot of time working today, but at noon I took a long break. I took a walk in Sausalito by the San Francisco Bay, where all the tourists come. The walk was especially nice, since I felt well enough to do it! After walking all the way from the center of town to the Chart House restaurant, I stopped at a beautiful spot near the end of the walkway that is closest to the water. There is a place there where the concrete ends and a gravel path of about 25 feet begins. It has a lovely view of the Bay, Angel Island, and San Francisco. I stopped there to do some stretches and qi gong. The weather was magnificent and it really felt good to be out on my own again. Hopefully, I’ll do something similar to this tomorrow!

I found myself drinking much more today, as this helps to hydrate my system and eliminate the dead cancer cells. This was the first day that I could manage this. I am now in the process of preparing my system for the next phase of chemotherapy and radiation on Tuesday, March 25. I’ll keep you posted!

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Copyright © 2004-2018, Jerome Freedman, Ph. D.