Another Step

Today was a little better than yesterday and the day before, but I didn’t feel well enough to go to the Center for Attitudinal Healing, as my wife did. I worked part of the day, and sent a manuscript of Healthy Cells Grow All By Themselves. I think this effort was a little too much for me, so I spent the rest of the day in bed, mostly following my breathing, but I did listen to the tape of my session with Leslie Davenport from May 29 again. I still don’t know who I am or where I am going! I know that I want to spread the word about self-healing and remembered wellness as far as possible. If that’s what I’m supposed to do, so be it!

I continue my mindfulness meditation as often as possible, coupled with frequent imagery sessions about healing my bladder. I’ve stated to re-read The Heart of Buddhist Meditation by Nyanaponika Thera to support my mindfulness practice. I highly recommend it!


he Heart of Buddhist Meditation: Satipatthna: A Handbook of Mental Training Based on the Buddha's Way of Mindfulness

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