Your Average American Day

This morning I went in for my blood work for Dr. Belknap. In addition, I had blood taken for a nutritional analysis of my blood recommended by Dr. Rossman.

Later, I went to Leslie Davenport‘s group at Marin General Hospital. Leslie did a guided imagery which evoked the four elements. She began with the earth element by having us imaging our feet grounded to the earth even through our socks, shoes, the floor of the room, and on down through the building. She continued with the water, air, and fire, building on the images we had already constructed. Upon completion of the guided imagery, we drew a picture to represent our experience. My drawing incorporated all of the elements focusing on the room in which we were meeting. The building in which the room was looked more like a safe than a building, and I remarked that we were trying to create a “safe” space with our group. Everyone laughed! The group was also quite excited about Julie Motz!

When I got home, I needed to rest, as I was expecting a visit from my ex-wife. She is visiting our son from Israel and wanted to visit me. She arrived one hour late in a broken down car and was more or less forced to spend the night! She even invited me to go to Yosemite with my son and her!


Copyright © 2004-2018, Jerome Freedman, Ph. D.