Mindfulness In Healing Sangha Celebrates 10 Years of Continuous Practice

We are extremely happy to announce the tenth anniversary of our Mindfulness In Healing sangha on Wednesday, June 19, 2019. The sangha was founded by Jerome Freedman, Ph. D. on the summer solstice in 2009 as a means to give back to his community after being in remission from bladder cancer which began in 1997 and flared up in 2003. After four or five more bouts of bladder cancer, he is now cancer free once again, thanks to immunotherapy.

The sangha has consistently met at the Pine Street Clinic in San Anselmo (Marin County, California) on Wednesday nights. We are totally grateful to Michael Broffman and the Pine Street Clinic for letting us use their facility for the past 10 years. The clinic is famous for their research on dogs sniffing ovarian and uterine cancers.

Soon after forming the sangha, Jerome invited Carolyn de Fay, LCSW to join as a co-facilitator so that we could hold sangha when one of us was indisposed. We have been facilitating together most of the time.

Our practice begins with inviting the bell followed by an invocation and thirty minutes of sitting meditation. This is followed by tea breaks and the evening program, which consists of dharma sharing, dharma discussions and / or dharma teachings by Jerome or Carolyn. We end with the dedication of merit.

Vivian Taube joined the sangha in 2014, as a regular member. She is grateful for a sangha, where she can discuss her healing from schizoaffective disorder openly, as the sangha’s original intent was to support people and care givers in their healing process.  In 2017, she decided to aspire to the Order of Interbeing, and she chose Jerome and Carolyn as two of her OI mentors. 

My Room With a View

China Beach, Point Lobos Reserve

This year began with a cystoscopy on January 25, the 21st anniversary of the onset of bladder cancer. My kidney function showed some signs of stress but my doctor decided to ignore them.

Then in February, I began to lose interest in food. I remember two incidents, each occurring on a Friday night when we were out to dinner with friends. We were at a French restaurant and I couldn’t decide what to eat, even though there were plenty of items of interest on the menu. The month before, I wouldn’t have had a problem with what to eat, but on those nights, nothing appealed to me. Nothing! I managed to select something that I could tolerate, but they lacked taste.

Two weeks later I landed in the hospital with kidney failure. The only way to save my kidneys was to install nephroscopy tubes in each kidney to drain the accumulated liquid and allow the kidneys time to repair. It appears that the cancer in my bladder blocked the ureters and caused the kidneys to fail. Stents were placed in the ureters to help the flow of fluids to the bladder.

I unwittingly took the medications they gave me for kidney pain. They gave me tramadol, which is an addictive narcotic. This caused my whole gastric system to back up from my esophagus all the way down. I couldn’t fit any food in my stomach so I had to take very small meals frequently. The gastroenterologist put me on another medication that seemed to help the problem, but it took until July for the problem to ease off.

In the meantime, I began immunotherapy with Keytruda (Pembrolizumab). This happens every three weeks at the infusion center at UCSF. The good news is that it seems to be working against the cancer.

Then another thing happened. Because of the tubes and the stents, I developed a vigorous bacteria in my urological system called pseudomonas. This caused me to be in the hospital three more time, twice in August and once in November because the bacteria could only be treated by strong intervenous antibiotics.

If this isn’t enough, I was talked into a flu shot a couple of weeks ago by my doctors and my wife and I had a very bad response to it. Supposedly, the immunotherapy energized my immune system to attack the vaccine and I was ill for about a week.

And there is more…

Now things are leveling out and I’m starting to feel better. My meditation practices, my Mindfulness In Healing meditation group, my walking instead of tennis, my family and friends have helped me be present for everything that has happened. I count the days when I’ve been really down on one pinky finger.

So you may be wondering, why I am writing this article. A few days ago, I had a lucid dream that I was to create a comprehensive cancer resource guide so I want to alert you to the fact that I am working on a cancer resource guide as part of this website. The guide will have information about books, recordings, health providers, alternative treatments, off-label or creative ideas and much more.

In my original site in 1997, I had the beginning of a cancer resource guide which I have reproduced with a small amount of additions as a starting point. It will be changed to a searchable database as I progress through this project. Your comments and questions are certainly welcome.


Healing Cancer with Meditation Seminar

Did you know that 14 million people are diagnosed globally with cancer each year? (source: The Centers for Disease Control and Prevention).

I am an 18+ year cancer survivor. My son is a 39 year cancer survivor. We experienced the Seven Principles of Mindfulness in Healing during our recovery. My new book, Healing with the Seven Principles of Mindfulness, How to Thrive and Succeed in a Complex Cancer System provides those with cancer healing methods that support integrative and traditional medicine.

jerome's seminar04

When you buy the book in the next 36 HOURS, you will receive FREE access to the “Healing Cancer with Meditation Seminar,” which you can attend:

1) LIVE and IN-PERSON on September 24, 2015, 6-9pm in Santa Monica, CA.

or

2) LIVE STREAM from anywhere in the world. (This will be recorded so you can access anytime.)

To get access the “Healing Cancer with Meditation Seminar,” BUY THE BOOK NOW, and follow the instructions to receive access and redeem your bonus(es).

You’ll be glad you did!

Indiegogo Campaign Expires Soon – Please Help

Dear Friends:

HBOOK005The Indiegogo campaign to give away free copies of Healing with the Seven Principles of Mindfulness: How to Thrive and Succeed in a Complex Cancer System ends on September 18. The book is ready for publication and will be launched in Santa Monica on September 24.

The indications from my presentation at the Club at Harbor Point on August 20 and the following endorsement from Dr. Kelly Turner, PhD are that the book will be a great success.

“Dr. Freedman speaks from experience, both as a cancer survivor himself, and the father of a Radical Remission cancer survivor. His book, “Healing with 7 Principles of Mindfulness” gives readers a nurturing, helping hand throughout the entire cancer journey, especially with regard to developing a meditation practice.”

-Kelly Turner, PhD, Author of the NYTimes Bestseller “Radical Remission: Surviving Cancer Against All Odds”

Will you please take a moment to visit http://igg.me/at/7 and make a contribution? After that, please forward this email to your contacts who might be interested in a book about healing cancer.

Thanks,

Jerome
-Jerome

Jerome Freedman, Ph. D.

Copyright © 2004-2018, Jerome Freedman, Ph. D.