Seeds of Enlightenment

April 7, 1997 – Seeds of Enlightenment

This morning, I managed to get in about forty-five minutes of tennis! It was difficult to manage my energy, but I’m feeling stronger every day.

By the time I went to Anna Halprin’s class, however, my gut was churning and my energy was quite low. Fortunately, we spent a lot of time during check-in because there were several new people there, including J. B., the mother of my daughter’s best friend.

The movement segment began with sitting in or chairs and doing deep breathing exercises. I gradually picked up to where we were supporting our faces with our hands and keeping our hands in touch with our bodies. At a certain point, I felt the desire to do a modified form Zen prostrations as an expression of gratitude. I continued moving about on the floor for quite a while, returning to the prostrated position quite frequently. Then the movement picked up all over the room and my energy began to accelerate. Mostly, I was dancing alone, but there were quite wonderful encounters with other dancers, and soon, most of the group was dancing together. I spontaneously moved into the third stage of the “chaotic meditation” that I learned at the Ashram from Rajneesh. This is the stage where “With raised arms, jump up and down shouting the mantra HOO!…HOO!…HOO! as deeply as possible, coming from the bottom of your belly.” Most of the people joined my in this movement, and I was filled with images of the Ashram and Bhagwan.

After the movement segment settled down with a group circle, we did our drawings. I wanted to draw a group of people dancing together at the Ashram in Poona, but I knew that I lacked the artistic talents to make it happen, so I just started drawing orange faces, which transformed into six vibrant flowers with roots in the earth and healthy leaves on the stalks – all reminding me of “healthy cells growing all by themselves.” On top of each flower, I wrote the name of one of my major teachers along my path.

The first flower was dedicated to Father Eli, from whom I learned the trance work that forms the foundation for guided imagery well enough to teach it to over two hundred people since 1973. He told me that he had taught both Jose Silva of Silva Mind Control, which I had learned in 1971, and L. Ron Hubbard, founder of Scientology, which I studied between 1968 and 1971.

The second flower was dedicated to Bhagwan Shree Rajneesh, also known as Osho. I spent the summer of 1975 in Poona and was given the name, Swami Deva Ninad. I have collected more then four hundred tapes and twenty-five books of his lectures.

The third and fourth flowers were dedicated to the Buddha and Thich Nhat Hanh, respectively. Since 1985, I have been devoted to Buddhism in general and Zen and Vipassana meditation in particular. I love the way Thay has interpreted the sutra on Mindfulness of Breathing. My own meditation is totally inspired by him.

The fifth flower was dedicated to Gabrielle Roth, a former student of Anna Halprin, and an internationally known shaman. I studied with her in 1975 – 1976, as we shared a common interest in Bhagwan and the enneagram. I was scheduled to assist her at a workshop at Eselan in June of 1996, but on that very day, my son went into the hospital for his Wilm’s tumor surgery. What a shock it was for me to have to change my plans and spend the time in the hospital instead. Gabrielle harnessed the energy of her workshop at Eselan and all of her remaining workshops that year to perform healing circles for my son. I have been devoted to her since then and have felt a great sense of gratitude.

The last flower, I dedicated to myself, as I am now my own guru. I am learning a lot every day from my illness and my efforts to keep my mind focused on healing. Naturally, I look to the other teachers for inspiration, but most things are coming from deep inside myself.

As a result of the drawing, my meditation has changed slightly, once again. It now goes, “Breathing in I heal, breathing out I’m free,” or simply, “healthy… free.”

>>>Next…

Healthy Cells Grow All By Themselves

March 24, 1997 – Healthy Cells Grow All By Themselves

I passed up an opportunity to play tennis today because I didn’t want to be too exhausted for my chemotherapy and radiation therapy tomorrow. We still need a fourth and I wasn’t about to play singles. So I spent most of the day working except for a two hour break to visit on of the members of Cancerport who hadn’t be showing up and who sent her husband as an emissary. The visit was something I felt I could do for the lady and I also wanted her to know about Aloe Vera and Cesium Chloride treatments.

Speaking of cesium chloride, I had a rather long conversation with Michael Broffman about the meeting with C. H. and especially about the strategy for what we were going to do after Thursday. Cesium chloride seems like a good possibility.

At night, I went to Anna Halprin’s class only to find that she wasn’t there. The class was taught very capably by two of her students, and I felt tremendous joy as I shared my experience with Leslie Davenport on Friday. I felt totally loved and supported. I danced and drew the experience. In the drawing, I wrote,

Lying still,
Breathing in, Breathing out,
Healthy cells grow all by themselves!
I am free of cancer

Naturally, this was based on the Zen poem previously mentioned.

>>> Next…

Massage and Tennis

March 19, 1997 – Massage and Tennis

Today was another wonderful day! I had a massage at the Marin Oncology Center from Nora O’Toole, a Certified Massage Therapist who donates her time and energy to work with patients. This is also a part of the Marin General Hospital Humanities Program, along with the guided imagery sessions I’ve been having with Leslie Davenport.

After the massage, I couldn’t help but drive by Boyle Park to see whether I could play some tennis. I sat for a while, amazed at the empty courts, and rubbed sun block over the exposed parts of my body just in case the 5FU was still active. I was feeling so normal that when the opportunity to hit with someone came along, I took the opportunity! Man, was it fun! I found myself hitting the ball with the out breath, just as planned, but not consciously thought of. I played only for about forty-five minutes, but it felt great!

On the way home, I bought a new tennis racket to celebrate my recovery. After trying out several rackets, I settled on a Prince because it felt intuitively correct for me. This was a direct experience from my study of Practical Intuition.

Later on in the day, I received a call from Jeff Barber, a Reiki practitioner. He was given my name by a friend of ours who utilized his healing abilities for serious burns suffered by their daughter as a result of an automobile accident. They reported wonderful things about Reiki and I wanted to find out how it could help me. Since Jeff also has a home in Lake Tahoe, I wasn’t able to speak with him until today. I have a feeling that the Reiki method is not to different from many of the healing techniques I use with my children.

In addition to telling me about his Zen practice and his exposure to the teachings of some wonderful Tibetan Buddhists, he told me about a medical doctor who had people write about the reasons for their illness in pencil. Specifically, he suggested writing a letter to “Dear Cancer in My Body.” In the letter, you write emotionally about all the things that are bothering you about your illness, especially your anger, irritation, concerns, broken dreams and promises. You are to release all of these things thorough this writing. It should be done in pencil with your own hand writing and later burned with or without ceremony.

The theory behind this lies in the three carbon factors involved: the human body, the pencil (graphite), and the paper, which turns into carbon when burned. He has seen and heard about people walking away from all kinds of physical and emotional distress. Through the process of writing, the incident you’re writing about becomes complete, and you are not holding on to it anymore physically, emotionally, or spiritually. This transmutation of emotion that led to the illness seems to work wonders.

When writing, release all the anger, irritation, broken dreams, promises, and other negative emotions that you have ever felt, as the illness could have be caused by factors in your childhood, and taken decades to develop physically. Release all of this through the writing and burning. The process lets you come more into the present because you are not bringing any of the past into the present. Write about every hard moment in your life and release the emotional charge so that it no longer has a hold on physical body. When writing to the cancer in your body, state that you’re releasing the cancer from your body and there’s no place for it and there is no longer any benefit from it. State that you don’t need the cancer to bring you in to the present moment. Write about anything that bugs you. Write to the fact that you are taking chemotherapy and radiation and they’re not going to have effects that the body doesn’t want. Remind yourself that you don’t have to buy into the results of the allopathic medical doctors.

In the end, he recommended the book, Reclaiming Our Health – Breaking the Medical Myth by John Robbins, heir to the Baskin-Robbins fortune, which he gave up because he didn’t believe that ice cream (as good as it is!) is good for your health!

I am definitely looking forward to meeting Jeff Barber!

>>> Next…

Reclaiming Our Health: Exploding the Medical Myth and Embracing the Source of True Healing

Moving Toward Health

February 10, 1997 – Moving Toward Health

Up until now, I have been reporting on external events and meetings with physicians. It has certainly been a whirlwind of activity for the last two weeks, but I haven’t mentioned too much of what is going on inside. Believe me, a lot is taking place and has transpired. I have continued to do “mind stories” daily, sometimes three or more times a day, especially when I feel tired. While the method I use to invoke the relaxed state of mind that I need to do my meditation is described elsewhere, the content of my meditation is made up of at least three kinds of processes.

The first process I use is based on Buddhist meditation. Having been trained in both Zen and Vipassana, I use a hybrid method that incorporates the best of both for my purposes. The method involves following the breath in the belly, which is a common practice in both Zen and Vipassana, with a healing twist. What I used to do prior to my diagnosis was “breathing in … breathing out” – following the physical movement of my abdomen. The modification I make, based on the teachings of Thich Nhat Hanh, along with bringing my attention a little lower to my bladder, I generally repeat, “Breathing in, I know that I am healing myself, … breathing out, the cancer is gone!” Much of the time, when the breath is fairly short, for example, I use the trigger words, “healing” for the in breath and “gone” for the out breath, knowing that I am referring to the elimination of the cancer cells.

The second method is to visualize the insides of my bladder, and visualize that I am scraping off the cancer cells into the bladder, to be easily eliminated through normal bladder function. This is a quite effective technique, as sometimes I really feel the cells dying and being eliminated. This process takes a good deal of concentration to be effective, but many years of visualization practice have helped in this area.

China Beach, Point Lobos

The third method is to visualize events in my future with a positive regard. For example, I see myself playing tennis in Sausalito, Edgewood Park and Boyle Park, with my different tennis buddies. Or, I might see myself lying on China Beach in Point Lobos State Reserve, and listening to the waves crash against the shore. I can smell the sea air and virtually taste the salt water. I feel the texture of the sand on my feet, legs, buttocks, hands, and arms. Or, I might visualize R.’s graduation coming up in June or a trip to Hawaii, or whatever my mind brings up. I’m not focusing on my disease at all, as these events take me beyond recovery.

Why, you may wonder, am I bringing all of this up today? Well, after spending the day requesting the Shipley protocol and ordering all of the ingredients in Michael Broffman’s protocol, I attended a support group led by Anna Halprin. Anna is a dancer in her late seventies that diagnosed and treated her own cancer with movement and art. Twenty-one years ago, I studied with Gabrielle Roth, one of Anna’s protégés, so I was familiar with her work. I also attended a retrospective performance by Anna and her students about a year ago. I was very excited to attend her group this evening because I hadn’t been allowed to play tennis since before the “red stream.”

Anna’s group consisted of mostly women who had already recovered from cancer. There were several ladies who were in the throes of treatment, but they were in the minority. Anna began by allowing my friend J. M. (the same friend who took me to lunch after “yellow stream”) to tell his story of three and one half years of prostate cancer which is no in total remission. Everyone was encouraged by his story.

She proceeded to direct us to get grounded in our chairs and begin breathing in and out. Naturally, my Buddhist practice came to mind and I was in a rhythm of “healing… gone.” We then started moving in time with our breath, expanding way out with our arms open wide on the in breath and contracting inward on the out breath. This theme was developed to standing, bending, and movement around the room to Native American music of some kind. We eventually had some group interaction through the movement and all along Anna kept us focused on our breath. She would have us focus on being grounded, relaxed, aware, centered energy (grace).

After the period of movement, we were to draw a picture inspired by the movement. This was a difficult task for me, for I have never enjoyed drawing too much. With her inspiration and support, I drew the “yellow stream.”

 >>> Next…

Copyright © 2004-2018, Jerome Freedman, Ph. D.