Anna’s Back!

I phoned the radiation oncology department to find out the results of my X-Ray from last Thursday. The person who answered the phone said that the results were wonderful! I had her repeat the statement three times just to be sure I got it!

I went to Gail Teehan’s Feldenkrais class in Tiburon this morning and then followed her to her office for a Functional Integration (FI) lesson. The class consisted of standing and kneeling lessons that served to loosen up my neck and shoulders. It was more strenuous than any of the previous lessons because we were standing most of the time. The FI session was wonderful! Her healing hands and gentle manipulations of my body made me fully relaxed.

In the evening, I went to Anna‘s class. She shared her experience at the American Dance Festival, and I was exceedingly happy for her triumph! She sparkled with light as she talked about the performances that she led, and she said that the response was phenomenal!


In the class, we did movements that were so similar to the Feldenkrais lesson that it made me realize the beauty of both techniques. Anna incorporated some movements that were familiar to me from doing the “Strengthening Your Immune System Through Mind and Movement” exercises described elsewhere. As tired as I was from a full day of activities, I found the movements we did very invigorating and energy producing. Towards the end of the movement segment, Anna had us develop the theme of gathering, lifting, and sending away. Many of the participants drew pictures of their experience of gathering, lifting, and sending away. My drawing was of the goblet that I had visualized in a guided imagery session with Leslie Davenport. It represents my heart overflowing with love and vital energy. The inverted triangle represents a tap into the universal source of infinite love and vitality.

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King of the Jungle of the Mind

March 10, 1997 – King of the Jungle of the Mind

This morning, I had to go back to Radiation Oncology department to have a dry run of my radiation treatments. This went rather smoothly, but I noticed that the waiting room was filled with older people! I thought, “I’m too young to have cancer!” This thought doesn’t seem to do me any good!

While I was waiting, I continued reading in Practical Intuition. One of the experiments was to open yourself to your sense impressions according to the instructions,

“To begin, simply start reporting what you’re sensing in the moment. If you hear a car beeping outside, say so. If your nose itches, say so (feel free to scratch it). If you’re hungry, say so. The trick is to report everything you notice-out loud. Don’t forget to report any thoughts, feelings, or memories that you become aware of.” – From Practical Intuition, by Laura Day, page 54.

 

I wrote down my impressions and then I was called in for the dry run. After that, I decided to take a walk along the beautiful stream that flows into the bay across from Marin General Hospital. I had chosen to walk at least two miles. As I walked, I noticed the birds, flowers and other plants, and especially Mount Tamalpais. Before I reached the mile mark to turn around, I noticed that I was behind 919 Sir Francis Drake, where I had my company in 1982. I decided to continue on to Willie’s Caffe and have breakfast, but I didn’t have any money. I only brought my car key, the stone from Anna Halprin, and the ammonite fossil that Barbara Rose Billings had given me. So I asked the manager if I could give her a credit card number. She said no, but would feed me anyway on an “IOU!” Well, I really enjoyed my pancakes, poached eggs, and bacon, with a large glass of fresh orange juice!

As I was leaving the restaurant, I spotted two angels across the street: J. D. and her friend, M. J. J. D. is the mother of my daughter’s best friend. I asked J. if she had some money, and her friend had $14.00 that she had discovered after she got out of the car. Normally, neither one of them would have money with them, but on this occasion, she had just the amount I needed! So I borrowed the money from M. and paid my bill. Not only that, but J. and M. were walking back to Marin General Hospital to get their car with their dogs, so I joined them and we enjoyed a marvelous hike back to the cars!

One of the plans for today was to prepare for the chemo and radiation therapy tomorrow. In accordance with this plan, Dr. Gullion had given me a list of suggestions. One of them corresponds to exactly what the Shipley protocol demands: patient hydration of 3 to 4 quarts of fluids. So that’s what I spent the afternoon doing!
Since it was Monday night, I went to Anna Halprin’s class. Again, it was absolutely healing. The themes for the night were deep breathing and choosing an animal to represent our condition or needs. The deep breathing was inspired by Andy Weil. For my animal, I chose a lion, an image I had had about a year ago. In fact, the wallpaper for my computer at work is a picture of a lion, and of all the animals at P. G.’s house, I was most attracted to the lions. We drew pictures of our animals and then danced the pictures. The picture I drew reminded me of a Sphinx. It looked like a self-portrait of a monkey-lion. The major theme was the courage I need to endure the next eight weeks, and the significance of the Sphinx was the guardian of the temple so that only those with a pure heart could enter. The spirit of the lion I chose was one of a contented cat who was rolled over on his back and relaxing.
The class ended with a healing circle. Anna placed me in the center so that I could receive the energy of the group for my treatments tomorrow. It was very powerful!

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Practical Intuition

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