April 14, 1997 – The Frog on the Leaf…
Compared to yesterday, this was a fine day, but I was still haunted by the cost of cancer. I worked in the morning and then went to have a session with Alan Sheets. He worked on my knees, lower back, shoulders, cranium, and bladder. The session was very relaxing and I didn’t feel the need to nap for the rest of the day.
From Alan’s office, I met G. S. at the California Conservatory of Music to pick up twenty copies of Yellow Stream which my son had made for me. These copies go through the beginning of chapter eight, and are expressly for the purpose of finding a publisher for the web site as a book. I might change the title to “Healthy Cells Grow All By Themselves” before final publication.
From there, I went to Golden Gate Park for a walk and a time to be alone in nature. I just had a feeling that this would be better for me than rushing back home to get more work done on the Sniffer. On the way to the Redwood Grove, I passed a small pond with beautiful, broad leaves in it. Perhaps they were water lilies not yet in bloom. It was a beautiful pond, and then I noticed a frog sitting on one of the leaves. The frog was as big as the leaf, about three inches long, and two and one-half inches wide. I stood and watched the frog for several minutes. When I thought about it later, I thought about this poem:
![](https://2wellbeing.org/wp-content/uploads/1378774467x7uy0-560x373.jpg)
The frog on a leaf
In the pond
In the Arboretum
Just sitting
Doing Zazen!
I wandered off to the Redwood Grove and found a place to sit on the stump of a redwood tree to meditate. I was surrounded by redwood trees and sat next to another pond (no frog) for about fifteen minutes. Then I searched out the incense cedar tree that my son and I often visited when he was young. In fact, it was after playing in that tree that he told me something was wrong with his stomach, and a few weeks later he was diagnosed with Wilm’s Tumor. I hugged the tree and offered prostrations to it for helping heal my son and now I was asking for its help to heal me. The prostration was humbling and healing at the same time. Hopefully, no one saw me doing such a strange thing.
Next I visited the moon viewing platform which juts out over another pond (no frogs here either) in hopes of running into Itzzy, who often does Tai Chi on that platform. Then it was time to go and I slowly left the Arboretum being mindful of each step and each breath.
At night, I went to Anna Halprin’s class and offered her the first printed copy of Yellow Stream. She seemed really grateful. The class got off to a slow start, with Anna’s boom box not working. We sat and did breathing exercises and I noticed that several people were having a tough time. I thought that this would have been a good evening for a long check-in, but we moved forward anyway. Anna spent much of her time with the woman that was having the most difficulty, and I enjoyed dancing to the rhythms of the drums that were playing when we finally had some music.
My drawing came right out of my gut. I looked at the box of crayons and noticed that there was a small piece of a thick, red crayon that appealed to me. I picked it up and started drawing bold, thick curved lines that eventually resembled a large hourglass, but in reality, it was my anger of the cost of cancer coming through. I wrote, “I want to see my anger red!” I wanted to have an intuitive feeling for why I was so pissed off about the cost of treatment, or at least have someone tell me what I was feeling. The expressing of anger in the drawing was quite strong, and I received a lot of good feedback about it during the ensuing discussion.
As people shared their drawings, I felt the group coming closer together. I stated, “I finally feel that the group is coming together. Even though we are still having a tough time, we are having a tough time together.” Many agreed with my statement.
I headed home feeling much better and with a strong desire to write. However, as I walked in the door the phone rang and the call was from New York. I was told about a healer named Winefred Wager, who I’m supposed to call tomorrow to see if she can help me “long distance!” I also had a message from Dean Ornish, but I haven’t spoken with him yet. He is starting a prostate cancer study with Dr. Carroll.
>>>Next…